In recent weeks, many of you have asked if I have any books I would recommend reading. I love reading and find a lot of joy in getting lost in stories. Ever since I was young, literature has always had a way of captivating me.

The art of slow living is a movement that encourages mindfulness; it creates a lifestyle to appreciate the little details around you and counteract your obsession with speed. Often times, the idea of slow living or finding time for rest + relaxation can feel intimidating, but there are simple ways you can begin to build a slow lifestyle for yourself. Below are a few tips on how you can begin to step into the slow living movement graciously.

The new Spring season is finally upon us and we couldn’t be more excited! With spring, comes new beginnings and a much needed moment of slow before the busy, chaotic summer months filled with travel and adventure. We want to take this opportunity to bring you our best tips and tricks when it comes to spring cleaning, and today we are tackling a big one: how to declutter in 3 simple steps. 

Gratitude practice is a funny thing. The act seems simple, right? List a few things we feel thankful for, appreciate, and recognize in life. But we rarely stop, take a moment to breath, make a mental list and truly participate in gratitude activities. Practicing health and wellness as we slow down and live more minimal will help us create a lifestyle full of inspiring possibility.